A DOG a Day Keeps the Doctor Away
To be the healthiest, it may be time to add a dog (or another) to your family.
The Health Benefits of Canine Companionship are Numerous!
Neuroscientists can now confirm what many …
Love …. is COOL Brain Chemistry Candy!
LOVE is the brain chemistry of neurotransmitters.
How COOL is this?!
In 1993, Haddaway sang about the question “What is Love?” and it …
Mountains Shape Us: How Topography Affects Mood and Personality
EMPOWER
Do you need a quick fix of empowerment?
Empower is the 4th pillar of RISE. We routinely make a plan for the day (work/family schedules, food, exercise, home maintenance, etc..) but how often do we ask “how am I going to empower myself, today?”. With our …
The Pet Effect
This coronavirus pandemic has affected everyone differently. But one thing we all share is an anxiety about our health, both physically and mentally, during this time. Physically, in that we can’t go about our normal exercise routines. And mentally, as we adjust to a more isolated existence. …