RISE Blog

Read the latest on sports medicine, therapy and performance

Exercise May Make Your Memory Stronger Through Life’s Ups and Downs

It’s no secret that exerciseĀ is good for us. Studies have shown that exercise can improve our memory by strengthening the connections between neurons, called synapses. But there’s been a recent study in Brigham Young University, that looks at the affects of exercise like never before.

Stress and Its Impact on …