What is the best way to close out summer?!
Answer from the experts (& Dr. Stilp herself): Send a day (or 3) in Detox
To be the healthiest, it may be time to add a dog (or another) to your family.
The Health Benefits of Canine Companionship are Numerous!
Neuroscientists can now confirm what many …
We have all heard ‘Follow Your GUT’.. it is a REAL thing!
More and more research supports the GUT Microbiome as the most important PATH to health and wellness.
Our gut is made up of trillions of bacteria that help our bodies do everything from synthesizing vitamins …
It is time to PUMP up your STRENGTH!
Did you know that there is more to strengthen than simply hitting the gym to pump iron?!
The human body is the most INCREDIBLE machine on the planet with a BUILT IN system to STRENGTHEN. And, strengthen is the 3rd pillar …
In today’s uncertain world, the benefits of SLEEP keep stacking up. Here’s another: EMOTION REGULATION.
There’s ample evidence that shows rapid eye movement (REM) sleep, or dream sleep, helps people consolidate their …
Dr. Sonja Stilp’s 3 FAVORITE BioHacks to increased ENERGY and VITALITY.
As life becomes increasingly more hectic and we age- we start to lose our energy, recovery is slower, and we can get weaker faster. Fortunately, there are products available to help boost baseline energy levels. There is also …
Aging can sap our physical, mental, and sexual vitality. And many of us surrender to the seeming inevitability of less and less energy as we get older. ageLOC® Vitality is a product that raises baseline energy levels and supports youthful vitality in areas that typically decline as we age: physical vigor, mental acuity, and sexual health.
Our cells contain tiny cellular “power plants” called mitochondria responsible for creating the chemical energy that fuels our bodies. They continuously deliver the energy molecule ATP (adenosine triphosphate) that powers our cellular processes. Unfortunately, as we age the robustness of our mitochondria decline and our energy production can’t keep up with our bodies’ demands. It’s why we get tired more quickly and our mental sharpness declines. Some of this decline can be associated with age-related changes in expression of key gene groups associated with aging.
By understanding how gene expression influences aging, ageLOC Vitality supports youthful gene expression to help us feel young again. ageLOC Vitality delivers its benefits through targeting a specific gene expression pattern related to aging and contains a proprietary blend of ingredients that impact organs like the rain, muscle, and heart differently. It’s the only product specifically designed to target the sources of age-related vitality loss and to promote gene expression patterns associated with youthful vitality.
People over the age of 18 who have ever felt tired, a loss of vitality, or an inability to engage in an active life and want to renew their youthful vitality can benefit.
Interested in ageLOC Vitality?
The holiday season can be a happy, exciting, and stressful time of year. But there’s one habit shown to change you and your brain for the better. GRATITUDE. It’s already been shown to help well-functioning people, but can it help those struggling with mental health?