RISE Blog

Read the latest on sports medicine, therapy and performance

Mind Over (Genetic) Matter: Does Our Mindset Limit Performance?

Consumer genetic testing gives us all an opportunity to discover gene variants that influence our palate, behavior, and health inheritance. But a recent study has shown that our genetic makeup may not have as big an influence on our behavior as our mindset.

For starters, the science on gene variants …

Is PRP (Platelet-Rich Plasma) a Fad or the Future of Injury Treatment?

Platelet-rich plasma, or PRP, has received a lot of attention in the treatment of injuries—especially with well-known athletes like Tiger Woods and Maria Sharapova. But is it safe, effective, and does it work? Let’s address some of the frequently asked questions about PRP.

What is Platelet-Rich Plasma?

To understand PRP, it’s …

Foods for a Better Mood

You are what you eat. And what you eat can have a significant impact on how you feel. Eating a donut may be enjoyable for a few brief moments, but it won’t make you feel as good as fresh fruit for breakfast. But you can’t just eat fresh fruit …

rise is on the RISE!

I founded RISE to help patients achieve their performance potential in fitness and life with the most personalized treatment experience available.  I am excited to announce that RISE is evolving and expanding so I can continue  my commitment to restore your body and your life.

Some …