It is time to PUMP up your STRENGTH!
Did you know that there is more to strengthen than simply hitting the gym to pump iron?!
The human body is the most INCREDIBLE machine on the planet with a BUILT IN system to STRENGTHEN. And, strengthen is the 3rd pillar …
innovate = to try something new. make changes to anything established
If old school medicine ‘take 2 pills and see me back in office when doctor can maybe get you in’ model does NOT work for you… it may be time to interrupt the Healthcare system. Step into …
In today’s uncertain world, the benefits of SLEEP keep stacking up. Here’s another: EMOTION REGULATION.
There’s ample evidence that shows rapid eye movement (REM) sleep, or dream sleep, helps people consolidate their …
Dr. Sonja Stilp’s 3 FAVORITE BioHacks to increased ENERGY and VITALITY.
As life becomes increasingly more hectic and we age- we start to lose our energy, recovery is slower, and we can get weaker faster. Fortunately, there are products available to help boost baseline energy levels. There is also …
“Fear is good, failure isn’t bad, and you should treat your body like a truck, not a temple.” -Laird Hamilton
The Journey to RISE Active Healing + Active Wellness model includes working to be the best version of self at every age! Big wave surfer, Laird Hamilton, seems to have …
Aging can sap our physical, mental, and sexual vitality. And many of us surrender to the seeming inevitability of less and less energy as we get older. ageLOC® Vitality is a product that raises baseline energy levels and supports youthful vitality in areas that typically decline as we age: physical vigor, mental acuity, and sexual health.
Our cells contain tiny cellular “power plants” called mitochondria responsible for creating the chemical energy that fuels our bodies. They continuously deliver the energy molecule ATP (adenosine triphosphate) that powers our cellular processes. Unfortunately, as we age the robustness of our mitochondria decline and our energy production can’t keep up with our bodies’ demands. It’s why we get tired more quickly and our mental sharpness declines. Some of this decline can be associated with age-related changes in expression of key gene groups associated with aging.
By understanding how gene expression influences aging, ageLOC Vitality supports youthful gene expression to help us feel young again. ageLOC Vitality delivers its benefits through targeting a specific gene expression pattern related to aging and contains a proprietary blend of ingredients that impact organs like the rain, muscle, and heart differently. It’s the only product specifically designed to target the sources of age-related vitality loss and to promote gene expression patterns associated with youthful vitality.
People over the age of 18 who have ever felt tired, a loss of vitality, or an inability to engage in an active life and want to renew their youthful vitality can benefit.
Interested in ageLOC Vitality?
The holidays can really throw off the good eating habits we’ve established all year. And sometimes it’s hard to get back on track in the new year. So here’s some motivation: It might help to know the hows and whys behind healthy eating and its impact on our bodies …
The holiday season can be a happy, exciting, and stressful time of year. But there’s one habit shown to change you and your brain for the better. GRATITUDE. It’s already been shown to help well-functioning people, but can it help those struggling with mental health?